Golf Body Fitness:
Don't just get fit...get Golf Body Fit!

Whether you are seeking to learn the swing from the beginning or just needing a minor correction for improved performance, we must determine the current health of your swing prior to making any modifications or adjustments.   Utilizing a series of golf specific movements and exercises we will be able to understand your body range of motion and build the best swing for you.
The muscles that you utilize during a round of golf and the physical mechanics of the golf swing combine to create your
Golf Body.  In order to make an efficient and consistent motion you must be able to rely on your own personal level of strength and flexibility for an extended period of time.  The health of your Golf Swing depends on your level of Golf Body Fitness…Don’t just get fit, get Golf Body Fit!